Personal Trainer Elite

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EVOLUTION

1 to 1 PT–Nutrition–Online Coaching–Education and Lectures

Services

What We Offer

1 to 1 Personal Training

Tailored training programme designed to improve your health with targeted strength, conditioning and mobility.

Nutrition & Diet

Our nutrition specialists help you separate fact from fiction in a world full of misinformation about diet.

Online Coaching

Training and nutrition programmes delivered digitally – perfect for those who train independently but want professional guidance.

Education, Courses & Lectures

Lectures and courses in training, nutrition and health psychology for companies, organisations and professional communities.

Performance Lab

Avansert prestasjonsanalyse med laktatprofil, effektmåling og hjertefrekvensovervåking – skreddersydd for utøvere som vil ta treningen til neste nivå.

Insights

Knowledge & Perspectives

See all

25+

Years of Industry Experience

10+

Years as Lecturer & Examiner

18 000+

Completed PT Sessions

100%

Dedicated to Results

Testimonials

What Our Clients Say

"After being an active athlete throughout school and university, I found myself at 45, overweight and in worse shape than ever. Strong Living helped me overcome underlying imbalances and injuries, and build a programme that kept me motivated toward my goals."

Thomas, 51

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